Location in Bethlehem, PA. 406 Delaware Ave, Bethlehem, PA. Mondays (10:00 to 7:00 pm), Saturdays ( 9:00 to 1 pm).
Location in Stroudsburg, PA. 2132 Rt. 209 S. Stroudsburg, PA. Tuesdays and Thursdays (10:30 am to 4 pm )
You can reach us at 570.977.2215 or email us at mscompletestillness@gmail.com if you have any questions or would like a FREE ten min consultation.
Complete Stillness: Your Personal Sanctuary for Wellness
Complete Stillness is your trusted companion on the path to holistic well-being, serving the Lehigh Valley and the Poconos — with the flexibility to meet you wherever you are: at home, virtually, or at one of our peaceful locations.
We believe that true wellness starts from within. That’s why our integrative services are designed to nurture your mind and body while relieving pain, easing stress, and supporting your overall well-being. From health coaching, therapeutic massage, manual lymph drainage, and clinical aromatherapy to Reiki, yoga, meditation, and mindfulness practices, our offerings provide comprehensive care tailored to your unique journey.
Whether you prefer visiting us in person, enjoying the convenience of our mobile wellness services in your home, or connecting virtually, Complete Stillness ensures personalized support at every step. Our virtual options—including health coaching, Reiki, and yoga meditation—make it easy to access holistic care no matter where you are.
We also create meaningful experiences through Wellness Events, perfect for gatherings with friends, family, or coworkers. These experiences provide space to relax, recharge, and reconnect in an uplifting environment, whether hosted in person, at home, in your community, or online.
At Complete Stillness, our mission is to empower you to live a life that is balanced, fulfilling, and enriched with joy and self-care. With expert guidance, personalized treatments, and transformative programs, we invite you to embark on a journey of self-discovery—unlocking your full potential and embracing harmony in every aspect of your life.
Welcome to Complete Stillness. Together, let’s take meaningful steps toward a healthier, happier you.
In health,
Mariella Silva
Mariella Silva, MS, MA, LMT, CYT, CCAP
Mariella Silva, MA, MS, enjoys partnering with individuals to support them on their journey to vibrant health. Ms. Silva holds a Master's in Health Sciences with a focus on integrative health and wellness from Rutgers University, as well as a Master's in Health Care Administration. Additionally, Ms. Silva is a Duke-trained health and wellness coach dedicated to empowering clients to achieve their health goals.
Ms. Silva is also certified in clinical aromatherapy, having completed rigorous training in the field. She also holds certifications in yoga from the Association of Himalayan Yoga Meditation Societies International and a clinical training certificate in mind-body medicine from the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, affiliated with Harvard Medical School.
With 18 years of experience in the field of integrative health, she specializes in therapeutic massage, energy healing modalities, and mind-body techniques. She holds certifications in all levels of Usui Reiki and has been working with this healing modality since 2002.
Her expertise extends to working with diverse populations, including pediatrics, teenagers, and young adults with cancer and sickle cell anemia, providing comprehensive support and holistic care. Additionally, she continues to support adults of various ages and those dealing with drug and alcohol addiction, assisting them with stress management and non-pharmacological pain management techniques.